Craniosacral Therapy is a very gentle and non-invasive touch technique that enhances the functioning of all body systems. It promotes deep relaxation by turning down the part of our nervous system that is in reaction to stress. This stress can cause decreased immune response, energy depletion, muscle tension, susceptibility to injury, and infection. Physical injuries, emotional and psychological stresses, birth trauma, trauma of any kind, and toxicity strongly affect the craniosacral system. The emphasis of craniosacral therapy is to encourage and enhance the body’s own self-healing and self-regulating capabilities. CST is an effective treatment for people with illnesses and conditions such as fibromyalgia, multiple sclerosis, insomnia, ADD, disc pain, headaches, jaw pain, and supports body healing for pre and post surgery. CST is suitable for people of all ages including babies, children, and the elderly, and can be effective in acute or chronic cases. This therapy strongly integrates and deepens the effectiveness of other therapies including acupuncture and psychotherapy.