Reading

Healing and inner beauty depend on wisdom. That is why learning — with techniques derived from both Eastern and Western medicine — is central to our mission at the Xiaolan Health Centre. Here are some resources to help you learn about yourself. You can get started with Xiaolan’s two books, Reflections of the Moon on Water (which will teach you to use traditional Chinese wisdom to heal your body and mind), and Inner Beauty, a practical, holistic and deeply wise look at real beauty… and how to achieve it.

WOMEN'S BODIES, WOMEN'S WISDOM by Christiane Northrup

THE WEB THAT HAS NO WEAVER:
UNDERSTANDING CHINESE MEDICINE by Ted Kaptchuk

HEALING WITH WHOLE FOODS:
ASIAN TRADITIONS AND MODERN NUTRITION by Paul Pitchford

BETWEEN HEAVEN AND EARTH by Harriet Beinfield, Efrem Korn

TCM: A WOMAN'S GUIDE TO HEALING FROM BREAST CANCER by Nan Lu, Ellen Schaplowsky

THE TAO OF HEALTH, SEX, AND LONGEVITY by Daniel P. Reid

COMPLETE BOOK OF CHINESE HEALTH & HEALING: GUARDING THE THREE TREASURES by Daniel P. Reid

POWER HEALING by Dr. Zhi Gang Sha

THE WAY OF QIGONG: THE ART AND SCIENCE OF CHINESE ENERGY HEALING by Kenneth S. Cohen

QUANTUM HEALING: EXPLORING THE FRONTIERS OF MIND/BODY MEDICINE by Deepak Chopra, M.D.

CRACKING THE METABOLIC CODE by James B. LaValle, R.Ph., C.C.N., N.D.
with Stacy Lundin Yale, R.N., BS.N.

THE PATH OF PRACTICE: THE AYURVEDIC BOOK OF HEALING WITH FOOD, BREATH AND SOUND by Bri. Maya Tiwari

CLEAN: THE REVOLUTIONARY PROGRAM TO RESTORE THE BODY'S NATURAL ABILITY TO HEAL ITSELF by Alejandro Junger, M.D. with Amely Greeven

NATURE DOCTORS: PIONEERS IN NATUROPATHIC MEDICINE by Friedhelm Kirchfeld & Wade Boyle

TIMELESS SECRETS OF HEALTH & REJUVENATION by Andreas Moritz