Preventing Viral infections

With the recent events of the global Coronavirus outbreak, we thought we would share some helpful tips on preventing viral infections. 

1. Wash your hands several times throughout the day and especially before eating or touching your face.
2. Prepare gargling solution, 1 tbsp sea salt to 1 liter of water. 
3. Gargle solution several times throughout the day.
4. Use clean cotton swab to gently line the inside of your nasal cavity with coconut oil.
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By taking the above precautions you can significantly reduce your chances of contracting a viral infection.

We hope everybody stays safe and healthy during this flu season!